Adult Services: Treatment, Education, and Support Groups

Treatment, Education, and Support Groups

A therapy group is a form of psychotherapy where one or more therapists work with several individuals simultaneously. Group therapy offers a supportive environment where individuals can share experiences, learn coping skills, and connect with others facing similar challenges. It complements individual therapy and can be a valuable part of a comprehensive treatment plan.

Here are some key points about therapy groups:

1. Group Composition:
   • Size: Groups can vary in size, but they often include five to 15 people.
   • Open vs. Closed Groups:
     • Open groups allow members to join at any time.
     • Closed groups consist of a specific set of people who all join together at the same time.

2. Types of Group Therapy:

• Cognitive Behavioral Groups: Focus on identifying and changing inaccurate or distorted thinking patterns, emotional responses, and behaviors.
• Interpersonal Groups: Center around interpersonal relationships, social interactions, and the impact of relationships on mental health.
• Psychoeducational Groups: Educate clients about their disorders and coping strategies, often based on cognitive-behavioral principles.
• Skills Development Groups: Aim to improve social skills in individuals with mental disorders or developmental disabilities.
• Support Groups: Provide benefits for people with various mental health conditions and their loved ones.

3. Meeting Frequency and Format:

• Groups typically meet once a week for an hour or two.
• Sessions may be conducted in a room with chairs arranged in a large circle, allowing members to see each other.
• Participants introduce themselves, share their reasons for attending, and discuss progress since the last meeting.
• The specific format depends on the group’s goals and the therapist’s style.